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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 359.4
  Total Fat 2.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 93.1 mg
  Potassium 219.4 mg
  Total Carbohydrate 104.6 g
      Dietary Fiber 6.3 g
      Sugars 55.5 g
  Protein 1.5 g
  Vitamin A 6.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 20.6 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 6.0 %
  Copper 5.6 %
  Folate 0.1 %
  Iron 6.9 %
  Magnesium 2.8 %
  Manganese 7.2 %
  Niacin 0.8 %
  Pantothenic Acid     0.2 %
  Phosphorus     2.0 %
  Riboflavin 0.6 %
  Selenium 1.1 %
  Thiamin 1.1 %
  Zinc 0.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Baked Stuffed Apples

View the full Baked Stuffed Apples Recipe & Instructions
Submitted by: MURPHOMATIC
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Stuffed Apples

108 calories of Brown Sugar, (0.13 cup, packed)

80 calories of Honeycrisp Apple, (1 serving)

70 calories of Granola (Pumpkin Flax Seed), (0.25 cup)

30 calories of Raisins, (0.06 cup, packed)

25 calories of Dried Cherries, (0.06 cup)

22 calories of Cranberries, dried, sweetened (craisins), (0.06 cup)

18 calories of juice - Pear, (1 oz)

7 calories of date, dried (mi zao)- Meigui (Rose) brand, 1/2 cup (30g), (0.06 cup)


Nutrition & Calorie Comments  

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