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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 222.1
  Total Fat 9.2 g
      Saturated Fat 2.7 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 528.5 mg
  Potassium 67.2 mg
  Total Carbohydrate 10.5 g
      Dietary Fiber 1.1 g
      Sugars 1.0 g
  Protein 25.1 g
  Vitamin A 2.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 7.4 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 3.6 %
  Copper 1.3 %
  Folate 2.2 %
  Iron 13.4 %
  Magnesium 1.9 %
  Manganese 3.0 %
  Niacin 1.8 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.7 %
  Riboflavin 1.0 %
  Selenium 0.5 %
  Thiamin 0.8 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Judi's Thai-Inspired Turkey Meatballs

View the full Judi's Thai-Inspired Turkey Meatballs Recipe & Instructions
Submitted by: TIME4JUDI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Judi's Thai-Inspired Turkey Meatballs

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

33 calories of S & S plain breadcrumbs, (0.10 cup)

9 calories of Peanut Butter, smooth style, with salt, (0.10 tbsp)

5 calories of Brown Sugar, (0.30 tsp packed)

3 calories of Egg white, large, (0.20 serving)

3 calories of Scallions, raw, (0.10 cup, chopped)

2 calories of Kikkoman Soy Sauce, (0.20 tbsp)

2 calories of Lime Juice, (0.03 cup)

2 calories of Soy Sauce, (0.20 tbsp)

1 calories of Garlic, (0.30 cloves)

1 calories of Ginger Root, (0.60 tsp)

0 calories of crushed red pepper, (0.08 tsp)


Nutrition & Calorie Comments  

Wonderful. My kids didn't like the sauce, so I might make a seperate recipe of just the sauce with more sugar and pb just for them. This is a great recipe. Submitted by:
TAMMALEE

(9/23/07)
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