Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 238.4
  Total Fat 6.5 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 3.7 g
  Cholesterol 115.0 mg
  Sodium 238.2 mg
  Potassium 447.8 mg
  Total Carbohydrate 29.6 g
      Dietary Fiber 2.7 g
      Sugars 9.3 g
  Protein 18.3 g
  Vitamin A 9.8 %
  Vitamin B-12 14.6 %
  Vitamin B-6 13.1 %
  Vitamin C 22.8 %
  Vitamin D 28.7 %
  Vitamin E 6.3 %
  Calcium 4.6 %
  Copper 13.2 %
  Folate 10.2 %
  Iron 14.0 %
  Magnesium 14.5 %
  Manganese 10.0 %
  Niacin 17.4 %
  Pantothenic Acid     5.2 %
  Phosphorus     23.4 %
  Riboflavin 6.5 %
  Selenium 42.2 %
  Thiamin 8.3 %
  Zinc 9.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sizzling Shrimp with Corn Salsa

View the full Sizzling Shrimp with Corn Salsa Recipe & Instructions
Submitted by: MELAGGIE01

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sizzling Shrimp with Corn Salsa

80 calories of Yellow Sweet Corn, Frozen, (0.50 cup kernels)

80 calories of Shrimp, raw, (2.67 oz)

39 calories of Olive Oil, (0.33 tbsp)

30 calories of BBQ Sauce, KC Master Piece, (1 tbsp)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))

2 calories of Lime Juice, (0.04 cup)

1 calories of Onions, raw, (0.17 slice, medium (1/8" thick))

1 calories of Jalapeno Peppers, (0.17 pepper)


Nutrition & Calorie Comments  

This recipe was quick and easy. The salsa was amazing. I'll make that with other proteins as well. I think it would go great with BBQ chicken or anything cooked on the grill. Submitted by:
ARPEDGIO
(7/3/09)
report inappropriate
Yum!! Help me here--I omitted the olive oil and used Pam olive oil for the sauting the shrimp and corn. How much did the fat grams decrease? Will definitely make this one a keeper! Submitted by:
JOSIELEE2
(6/10/09)
report inappropriate


Sign up for a FREE SparkPeople account