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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 148.6
  Total Fat 5.4 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 1.6 g
  Cholesterol 12.5 mg
  Sodium 153.2 mg
  Potassium 250.0 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 2.0 g
      Sugars 5.7 g
  Protein 18.3 g
  Vitamin A 17.5 %
  Vitamin B-12 25.0 %
  Vitamin B-6 12.5 %
  Vitamin C 17.5 %
  Vitamin D 27.5 %
  Vitamin E 14.2 %
  Calcium 27.8 %
  Copper 12.5 %
  Folate 4.7 %
  Iron 16.2 %
  Magnesium 17.5 %
  Manganese 12.5 %
  Niacin 15.8 %
  Pantothenic Acid     0.0 %
  Phosphorus     12.5 %
  Riboflavin 15.0 %
  Selenium 16.5 %
  Thiamin 0.0 %
  Zinc 14.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Peanut butter smoothie

View the full Peanut butter smoothie Recipe & Instructions
Submitted by: GTNOVRIT
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut butter smoothie

82 calories of Max Muscle Lean Protein, French Vanilla, 2 scoops, (0.50 serving)

35 calories of Silk Light Vanilla - 70 calories, (0.50 cup)

31 calories of Teddies All Natural Peanut Butter, Smooth, (0.33 tbsp)

0 calories of ice (6 cubes=1 cup crushed), (0.50 cup)


No nutrition or calorie comments found.