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Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
  • Calories 119.1
  • Total Fat 7.1 g
  • Saturated Fat 4.0 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 54.6 mg
  • Sodium 125.5 mg
  • Potassium 68.0 mg
  • Total Carbohydrate 10.6 g
  • Dietary Fiber 0.5 g
  • Sugars 7.5 g
  • Protein 3.8 g
  • Vitamin A 49.1 %
  • Vitamin B-12 2.5 %
  • Vitamin B-6 1.5 %
  • Vitamin C 1.0 %
  • Vitamin D 1.1 %
  • Vitamin E 1.2 %
  • Calcium 3.0 %
  • Copper 1.0 %
  • Folate 2.1 %
  • Iron 2.8 %
  • Magnesium 1.5 %
  • Manganese 2.1 %
  • Niacin 0.5 %
  • Pantothenic Acid 3.0 %
  • Phosphorus 5.4 %
  • Riboflavin 5.9 %
  • Selenium 4.9 %
  • Thiamin 0.8 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Mini Pumpkin Cheesecakes

View the full Low-Fat Mini Pumpkin Cheesecakes Recipe & Instructions
Submitted by: BJMOOMEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Mini Pumpkin Cheesecakes

66 calories of Neufchatel Cheese, (0.89 oz)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Reduced Fat Nilla Wafers (8 Wafers), (0.13 serving)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Pumpkin, canned, without salt, (0.06 cup)

1 calories of Vanilla Extract, (0.06 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)


Nutrition & Calorie Comments  

Great! I used pumpkin spice cream cheese by philadelphia, 1-15oz can pumpkin ( Libby's 100% Pure Pumpkin),1/2c sugar, 1/4c. b sugar, topped w/ walnuts and followed the remaining instr and baked-18 c. Fantastic! I don't ct cal. for holiday meals, just use portion control. Thanks for a great recipe Submitted by:
ROYALTY1022

(11/24/11)
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