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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.8
  Total Fat 17.6 g
      Saturated Fat 9.4 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 35.1 mg
  Sodium 564.2 mg
  Potassium 150.7 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 6.2 g
      Sugars 15.6 g
  Protein 7.0 g
  Vitamin A 14.2 %
  Vitamin B-12 0.3 %
  Vitamin B-6 2.2 %
  Vitamin C 33.4 %
  Vitamin D 9.3 %
  Vitamin E 0.2 %
  Calcium 8.0 %
  Copper 6.1 %
  Folate 2.6 %
  Iron 4.9 %
  Magnesium 0.9 %
  Manganese 1.1 %
  Niacin 8.1 %
  Pantothenic Acid     5.7 %
  Phosphorus     3.2 %
  Riboflavin 10.1 %
  Selenium 4.8 %
  Thiamin 3.9 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Homemade Green Bean Casserole

View the full Homemade Green Bean Casserole Recipe & Instructions
Submitted by: CATCHERSEI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Green Bean Casserole

75 calories of Purity Farms Organic Ghee, (1.67 tsp)

64 calories of Vegetable, Fresh, Onion, White, (1 cup)

45 calories of Purity Farms Organic Ghee, (1 tsp)

40 calories of Organic Valley Lowfat Sour Cream, (2.67 tbsp)

27 calories of Vegetable, Fresh, Onion, White, (0.42 cup)

13 calories of Flour, King Arthur All Purpose Unbleached White 5lb/2.27gm Bag (.25Cup/30gm), (0.03 cup)

12 calories of HyVee Blue Lake Cut Green Beans (canned), (0.29 cup)

8 calories of Mushrooms, fresh, (37.80 grams)

7 calories of Organic Valley Skim Milk, (0.08 cup)

1 calories of Lemon Zest, (0.17 tbsp)

0 calories of freshly ground black pepper, (0.04 tsp)

0 calories of Morton Iodized Salt, (0.04 tsp)

0 calories of Morton Iodized Salt, (0.08 tsp)

0 calories of ground black pepper, (0.17 serving)


No nutrition or calorie comments found.