Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 163.5
  Total Fat 2.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.6 g
  Cholesterol 13.9 mg
  Sodium 530.2 mg
  Potassium 930.3 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 7.3 g
      Sugars 5.3 g
  Protein 12.7 g
  Vitamin A 83.1 %
  Vitamin B-12 11.5 %
  Vitamin B-6 25.4 %
  Vitamin C 63.1 %
  Vitamin D 0.0 %
  Vitamin E 8.4 %
  Calcium 7.1 %
  Copper 16.6 %
  Folate 16.4 %
  Iron 21.6 %
  Magnesium 15.7 %
  Manganese 26.0 %
  Niacin 16.6 %
  Pantothenic Acid     6.2 %
  Phosphorus     18.4 %
  Riboflavin 14.7 %
  Selenium 11.0 %
  Thiamin 13.0 %
  Zinc 11.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow-Cooker Beef Chili

View the full Slow-Cooker Beef Chili Recipe & Instructions
Submitted by: WARLOCKSMISTRES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-Cooker Beef Chili

37 calories of Beans, white, (31.83 grams)

32 calories of Beef, round steak, (24.33 grams)

26 calories of Beans, red kidney, (30.50 grams)

13 calories of Tomato Sauce, (0.17 cup)

9 calories of Tomato Paste, (0.04 cup)

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))

8 calories of Carrots, raw, (0.33 medium)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Beef stock, home-prepared, (0.17 cup)

4 calories of Chili powder, (0.17 tbsp)

3 calories of Paprika, (0.17 tbsp)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

3 calories of Peppers, sweet, red, raw, sliced, (0.08 cup)

1 calories of Garlic, (0.33 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Pepper, black, (0.02 tsp)


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