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Nutrition Facts

  Servings Per Recipe: 64
  Serving Size: 1 serving

Amount Per Serving
  Calories 217.0
  Total Fat 15.4 g
      Saturated Fat 4.7 g
      Polyunsaturated Fat 3.5 g
      Monounsaturated Fat 6.4 g
  Cholesterol 15.3 mg
  Sodium 132.2 mg
  Potassium 80.6 mg
  Total Carbohydrate 19.6 g
      Dietary Fiber 2.1 g
      Sugars 12.8 g
  Protein 2.3 g
  Vitamin A 3.9 %
  Vitamin B-12 0.2 %
  Vitamin B-6 1.8 %
  Vitamin C 0.2 %
  Vitamin D 1.0 %
  Vitamin E 2.0 %
  Calcium 0.8 %
  Copper 5.4 %
  Folate 0.9 %
  Iron 2.5 %
  Magnesium 4.8 %
  Manganese 20.4 %
  Niacin 1.2 %
  Pantothenic Acid     1.0 %
  Phosphorus     4.6 %
  Riboflavin 1.6 %
  Selenium 1.6 %
  Thiamin 4.0 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Christmas Popcorn

View the full Christmas Popcorn Recipe & Instructions
Submitted by: SISSYFEB48
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Christmas Popcorn

49 calories of Pecans, (0.25 oz (20 halves))

49 calories of Butter, salted, (0.03 cup)

48 calories of Popcorn, oil-popped, (0.88 cup)

30 calories of Granulated Sugar, (0.04 cup)

20 calories of All Natural Sliced Almonds, (0.03 cup)

19 calories of Light Corn Syrup, (0.02 cup)

1 calories of Vanilla Extract, (0.02 tbsp)


No nutrition or calorie comments found.