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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.8
  Total Fat 3.0 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.8 g
  Cholesterol 7.6 mg
  Sodium 25.4 mg
  Potassium 100.5 mg
  Total Carbohydrate 30.5 g
      Dietary Fiber 0.9 g
      Sugars 7.0 g
  Protein 1.6 g
  Vitamin A 2.1 %
  Vitamin B-12 0.1 %
  Vitamin B-6 0.8 %
  Vitamin C 8.3 %
  Vitamin D 0.5 %
  Vitamin E 0.8 %
  Calcium 0.8 %
  Copper 0.7 %
  Folate 0.3 %
  Iron 6.8 %
  Magnesium 0.4 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.3 %
  Phosphorus     0.3 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.4 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Apple Rice

View the full Apple Rice Recipe & Instructions
Submitted by: MIICHELLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apple Rice

100 calories of Minute Rice, (0.25 cup)

30 calories of Mott's Apple Juice, (2 oz)

26 calories of Butter, salted, (0.25 tbsp)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))


Nutrition & Calorie Comments  

The rice had a very interesting flavor. I liked it but my husband did not like it. He is not a big fruit eater to begin with but he thought it made it to sweet. I am going to reheat the leftovers for my breakfast and add some cinnamon and sugar. Submitted by:
LUDWIGTM

(10/12/09)
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instant rice is the kind in the box for example Minute Rice. It also works with brown rice which is much higher in fiber. You may have to adjust the liquid but I just added water to get the right amount Submitted by:
EMSNITEOWL

(7/20/08)
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If you cook the rice and layer it with the cooked apples, then serve sprinkled with splenda and cinammon - we used to have this as child. It can also be served with yogurt(low-fat Greek style is yummy) Submitted by:
POLSKARENIA

(11/26/07)
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I didn't make this, made my own version - cooked 1 cup brown rice, more nutrition, not much difference in taste, then added 1 can crushed pineapple, no sugar added, and 1/2 cup coconut, and 1 1/2 cup vanilla soy milk, low fat. Baked in 350 oven until top lightly browned. Love it! Submitted by:
BROOKELYNNE1

(11/26/07)
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