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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 111.8
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 85.6 mg
  Potassium 383.7 mg
  Total Carbohydrate 20.4 g
      Dietary Fiber 2.4 g
      Sugars 8.8 g
  Protein 5.6 g
  Vitamin A 5.9 %
  Vitamin B-12 25.0 %
  Vitamin B-6 17.1 %
  Vitamin C 14.0 %
  Vitamin D 15.0 %
  Vitamin E 0.8 %
  Calcium 15.3 %
  Copper 3.1 %
  Folate 2.8 %
  Iron 5.0 %
  Magnesium 4.3 %
  Manganese 4.5 %
  Niacin 1.6 %
  Pantothenic Acid     1.5 %
  Phosphorus     1.2 %
  Riboflavin 3.5 %
  Selenium 0.9 %
  Thiamin 1.7 %
  Zinc 0.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Peanut Butter Banana Smoothie

View the full Chocolate Peanut Butter Banana Smoothie Recipe & Instructions
Submitted by: THATS_LOVELY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peanut Butter Banana Smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

35 calories of Silk Light Vanilla Flavored Soy Milk, (0.50 cup)

23 calories of Chocolate PB2, (1 tbsp)


No nutrition or calorie comments found.