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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 252.6
  Total Fat 11.9 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 2.9 g
  Cholesterol 59.7 mg
  Sodium 442.4 mg
  Potassium 372.8 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 2.8 g
      Sugars 0.7 g
  Protein 29.9 g
  Vitamin A 0.6 %
  Vitamin B-12 6.9 %
  Vitamin B-6 16.5 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 9.0 %
  Copper 3.0 %
  Folate 2.3 %
  Iron 11.5 %
  Magnesium 27.7 %
  Manganese 2.7 %
  Niacin 17.7 %
  Pantothenic Acid     6.0 %
  Phosphorus     20.1 %
  Riboflavin 17.6 %
  Selenium 51.3 %
  Thiamin 47.3 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spicy Hot-and-Sour Soup

View the full Spicy Hot-and-Sour Soup Recipe & Instructions
Submitted by: CARLOTTASPARK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Hot-and-Sour Soup

152 calories of Pork Tenderloin, (2.67 oz)

67 calories of 365 Extra Firm Tofu (1/5) of a block, (65.83 gram(s))

20 calories of Eden Selected Toasted Sesame Oil, (0.17 tbsp)

5 calories of Argo Corn Starch, (0.17 tbsp)

4 calories of Cucumber (peeled), (0.17 medium)

3 calories of College Inn Chicken Broth Fat free, 50% sodium, (1) Container, (0.17 serving)

2 calories of Amoy Soy Sauce, Reduced salt, (0.50 tsp)

0 calories of Albertson's - Red Wine Vinegar, (0.92 tbsp)


No nutrition or calorie comments found.