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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.3
  • Total Fat 19.6 g
  • Saturated Fat 10.0 g
  • Polyunsaturated Fat 1.0 g
  • Monounsaturated Fat 4.7 g
  • Cholesterol 169.2 mg
  • Sodium 341.7 mg
  • Potassium 248.4 mg
  • Total Carbohydrate 14.8 g
  • Dietary Fiber 1.0 g
  • Sugars 1.8 g
  • Protein 15.2 g
  • Vitamin A 13.8 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 5.3 %
  • Vitamin C 11.1 %
  • Vitamin D 6.8 %
  • Vitamin E 2.3 %
  • Calcium 16.6 %
  • Copper 4.0 %
  • Folate 4.4 %
  • Iron 9.2 %
  • Magnesium 3.6 %
  • Manganese 5.5 %
  • Niacin 6.1 %
  • Pantothenic Acid 6.1 %
  • Phosphorus 15.2 %
  • Riboflavin 11.4 %
  • Selenium 14.2 %
  • Thiamin 5.9 %
  • Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Breakfast Casserole

View the full Breakfast Casserole Recipe & Instructions
Submitted by: DERBY_DAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Breakfast Casserole

65 calories of Butter, unsalted, (0.08 stick)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

59 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.21 package (12 oz))

50 calories of Turkey, Jennie-O, Breakfast Lovers Ground Turkey Sausage, (1.33 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

18 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 cup)


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