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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 411.5
  Total Fat 6.9 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.9 g
  Cholesterol 58.1 mg
  Sodium 563.2 mg
  Potassium 468.0 mg
  Total Carbohydrate 57.8 g
      Dietary Fiber 10.2 g
      Sugars 11.5 g
  Protein 26.7 g
  Vitamin A 28.7 %
  Vitamin B-12 6.8 %
  Vitamin B-6 29.8 %
  Vitamin C 35.2 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 20.1 %
  Copper 5.5 %
  Folate 36.5 %
  Iron 21.8 %
  Magnesium 11.1 %
  Manganese 9.1 %
  Niacin 69.5 %
  Pantothenic Acid     8.8 %
  Phosphorus     25.4 %
  Riboflavin 26.4 %
  Selenium 28.9 %
  Thiamin 42.0 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Pasta w/Summer Squash & Zucchini

View the full Chicken Pasta w/Summer Squash & Zucchini Recipe & Instructions
Submitted by: SUPERCOOL80

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Pasta w/Summer Squash & Zucchini

180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)

39 calories of Ricotta Cheese, part skim milk, (1 oz)

7 calories of Zucchini, (0.25 cup, sliced)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Summer Squash, (0.25 cup, sliced)

1 calories of Garlic, (0.25 tsp)


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