View the full Stir Fry Ida's Recipe & Instructions
Submitted by: OUTDOORGIRL68

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir Fry Ida's

38 calories of Scallops, (0.80 oz)

32 calories of Shrimp Nautilus Atlantic, (1.20 oz)

16 calories of Gluten Free Rice Flower, (0.10 serving)

12 calories of Onions, raw, (0.20 cup, chopped)

7 calories of Baby Carrots, (0.60 oz)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

4 calories of Celery, raw, (0.20 cup, diced)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

0 calories of Food Club Soy Sauce, (0.40 tbsp)

No nutrition or calorie comments found.

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