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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.1
  • Total Fat 2.9 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 22.1 mg
  • Sodium 137.6 mg
  • Potassium 548.8 mg
  • Total Carbohydrate 29.2 g
  • Dietary Fiber 6.9 g
  • Sugars 4.4 g
  • Protein 16.1 g
  • Vitamin A 51.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 19.0 %
  • Vitamin C 60.6 %
  • Vitamin D 0.0 %
  • Vitamin E 5.5 %
  • Calcium 6.6 %
  • Copper 7.9 %
  • Folate 12.8 %
  • Iron 14.9 %
  • Magnesium 9.0 %
  • Manganese 18.7 %
  • Niacin 4.9 %
  • Pantothenic Acid 3.5 %
  • Phosphorus 7.2 %
  • Riboflavin 5.3 %
  • Selenium 2.2 %
  • Thiamin 7.0 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in New-Era Chili

View the full New-Era Chili Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of New-Era Chili

43 calories of PC Blue Menu Six Bean Medley (No Salt Added), (0.17 cup)

42 calories of chicken breast, raw, (1.33 oz)

37 calories of Chickpeas (garbanzo beans), (0.13 cup)

17 calories of PC Blue Menu Diced Tomatoes, (0.29 cup)

10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)

9 calories of Beans, black, (0.04 cup)

9 calories of Red Ripe Tomatoes, (41.67 grams)

6 calories of Onions, raw, (0.10 cup, chopped)

5 calories of Heinz Tomato Paste, (0.54 tbsp)

5 calories of Paprika, (0.25 tbsp)

4 calories of Carrots, raw, (9.17 grams)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Garlic, (0.25 cloves)

0 calories of Almond Meal/Flour, Bob's Red Mill (1/4 cup/28g), (0.02 gram)


No nutrition or calorie comments found.