Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 338.4
  Total Fat 8.1 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.7 g
  Cholesterol 144.7 mg
  Sodium 430.3 mg
  Potassium 682.3 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.4 g
      Sugars 1.5 g
  Protein 58.5 g
  Vitamin A 9.7 %
  Vitamin B-12 14.9 %
  Vitamin B-6 66.3 %
  Vitamin C 10.6 %
  Vitamin D 0.0 %
  Vitamin E 2.2 %
  Calcium 13.6 %
  Copper 6.4 %
  Folate 3.9 %
  Iron 10.7 %
  Magnesium 17.9 %
  Manganese 5.7 %
  Niacin 133.2 %
  Pantothenic Acid     20.2 %
  Phosphorus     47.2 %
  Riboflavin 13.8 %
  Selenium 60.2 %
  Thiamin 12.3 %
  Zinc 12.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bruschetta Chicken

View the full Bruschetta Chicken Recipe & Instructions
Submitted by: KAM1973

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bruschetta Chicken

286 calories of Chicken Breast (cooked), no skin, (1 breast, bone and skin removed)

42 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.13 cup)

30 calories of Kraft Sun-Dried Tomato Vinaigrette, (1 tbsp)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

1 calories of Basil, (1 tbsp)


Nutrition & Calorie Comments  

This is so good. I make it all the time and my family and friends LOVE it. They have no clue it's low fat. Submitted by:
JBRANHAM3
(9/24/07)
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