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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.2
  • Total Fat 2.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 30.0 mg
  • Sodium 360.4 mg
  • Potassium 177.2 mg
  • Total Carbohydrate 3.3 g
  • Dietary Fiber 0.3 g
  • Sugars 1.0 g
  • Protein 13.9 g
  • Vitamin A 0.0 %
  • Vitamin B-12 12.5 %
  • Vitamin B-6 5.9 %
  • Vitamin C 1.6 %
  • Vitamin D 7.5 %
  • Vitamin E 0.1 %
  • Calcium 0.3 %
  • Copper 0.4 %
  • Folate 0.7 %
  • Iron 2.7 %
  • Magnesium 0.4 %
  • Manganese 1.1 %
  • Niacin 37.6 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.2 %
  • Selenium 75.1 %
  • Thiamin 0.5 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions
Submitted by: EROSE1311
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

63 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (1.25 serving)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

6 calories of Onions, raw, (1.50 tbsp chopped)


No nutrition or calorie comments found.