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Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.1
  • Total Fat 2.2 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 435.8 mg
  • Potassium 25.3 mg
  • Total Carbohydrate 42.3 g
  • Dietary Fiber 0.6 g
  • Sugars 27.2 g
  • Protein 3.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 7.6 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 6.3 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 2.5 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Microwave cake in a mug

View the full Microwave cake in a mug Recipe & Instructions
Submitted by: MARATHONMOM26.2

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Microwave cake in a mug

113 calories of Cake Mix - Duncan Hines, Moist Deluxe, Dark Chocolate Fudge, (0.63 serving)

88 calories of Betty Crocker Angel Food Cake Mix (1/12 mix), (0.63 serving)


Nutrition & Calorie Comments  

My Girlfriend just gave me this recipe, but she only uses 3 T of cake mix, and 2 T water. Mix it together and cook for 1 minutes. She calls it 1,2,3 cake... I don't know how the calories are... I put just a bit of cherry pie filling lite on top, and drizzled it with a bit of SF chocolate syrup. Submitted by:
SHASSYSUE2

(2/16/12)
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My fiance got sugar free yellow cake mix (which hopefully brings down some calories and stuff) and it was amazing! I topped it off with a skinny cow cup of ice cream! AWESOME! Submitted by:
SOCAS002

(2/14/12)
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