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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 284.0
  • Total Fat 8.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 44.8 mg
  • Sodium 451.2 mg
  • Potassium 245.4 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 3.3 g
  • Sugars 5.0 g
  • Protein 22.7 g
  • Vitamin A 0.1 %
  • Vitamin B-12 5.2 %
  • Vitamin B-6 11.8 %
  • Vitamin C 0.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 8.7 %
  • Copper 1.4 %
  • Folate 0.9 %
  • Iron 14.5 %
  • Magnesium 20.0 %
  • Manganese 1.1 %
  • Niacin 21.2 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 14.5 %
  • Riboflavin 18.8 %
  • Selenium 38.4 %
  • Thiamin 45.0 %
  • Zinc 9.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gene Smart - Pork Sanwich

View the full Gene Smart - Pork Sanwich Recipe & Instructions
Submitted by: BERARDPB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gene Smart - Pork Sanwich

150 calories of Arnold Wheat Hamburger Bun, (1 serving)

114 calories of Pork Tenderloin, (2 oz)

20 calories of Arby's Mayonnaise Packet Light, Cholesterol-Free, (1 serving)


No nutrition or calorie comments found.