Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 109.4
  Total Fat 5.6 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.1 g
  Cholesterol 0.0 mg
  Sodium 2.8 mg
  Potassium 118.9 mg
  Total Carbohydrate 12.4 g
      Dietary Fiber 3.1 g
      Sugars 1.8 g
  Protein 3.4 g
  Vitamin A 0.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.4 %
  Vitamin C 4.8 %
  Vitamin D 1.1 %
  Vitamin E 11.1 %
  Calcium 5.4 %
  Copper 6.6 %
  Folate 2.4 %
  Iron 13.9 %
  Magnesium 6.7 %
  Manganese 17.0 %
  Niacin 3.1 %
  Pantothenic Acid     1.6 %
  Phosphorus     5.1 %
  Riboflavin 5.8 %
  Selenium 1.5 %
  Thiamin 2.5 %
  Zinc 2.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cranberry Almond Quinoa Stuffing

View the full Cranberry Almond Quinoa Stuffing Recipe & Instructions
Submitted by: SNRYGO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry Almond Quinoa Stuffing

44 calories of Almonds, (0.08 cup, sliced)

43 calories of Organic Quinoa- Tru Roots, (11 gram)

7 calories of Olive Oil, (0.17 1tsp)

7 calories of Onions, raw, (0.25 small)

3 calories of Cranberries, (0.08 cup, whole)

3 calories of Thyme, ground, (0.25 tbsp)

1 calories of Mushrooms, fresh, (5.83 grams)


No nutrition or calorie comments found.


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