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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 286.6
  Total Fat 13.3 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.5 g
  Cholesterol 122.9 mg
  Sodium 159.4 mg
  Potassium 160.7 mg
  Total Carbohydrate 33.9 g
      Dietary Fiber 0.0 g
      Sugars 32.5 g
  Protein 8.6 g
  Vitamin A 9.6 %
  Vitamin B-12 4.2 %
  Vitamin B-6 2.6 %
  Vitamin C 1.0 %
  Vitamin D 2.6 %
  Vitamin E 1.3 %
  Calcium 18.2 %
  Copper 2.5 %
  Folate 3.0 %
  Iron 3.2 %
  Magnesium 3.5 %
  Manganese 5.3 %
  Niacin 0.5 %
  Pantothenic Acid     4.7 %
  Phosphorus     10.6 %
  Riboflavin 11.9 %
  Selenium 10.2 %
  Thiamin 1.9 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Flan Napolitano

View the full Flan Napolitano Recipe & Instructions
Submitted by: ANA_HSL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flan Napolitano

109 calories of Nestle Sweetened Condensed Milk, (1.67 tbsp)

67 calories of Philadelphia Cream Cheese, (0.67 oz)

40 calories of Milk, canned, evaporated, (0.08 can (13 oz))

31 calories of Brown Sugar, (8.33 grams)

28 calories of Egg, fresh, whole, raw, (0.08 cup (4.86 large eggs))

15 calories of Coconut, toasted, (2.50 grams)

1 calories of Vanilla Extract, (0.04 tbsp)


No nutrition or calorie comments found.