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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 93.1
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 20.2 mg
  • Potassium 582.0 mg
  • Total Carbohydrate 20.7 g
  • Dietary Fiber 4.5 g
  • Sugars 0.0 g
  • Protein 3.1 g
  • Vitamin A 18.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 15.3 %
  • Vitamin C 41.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.9 %
  • Calcium 3.9 %
  • Copper 10.3 %
  • Folate 13.2 %
  • Iron 5.7 %
  • Magnesium 8.1 %
  • Manganese 18.8 %
  • Niacin 5.9 %
  • Pantothenic Acid 5.4 %
  • Phosphorus 8.9 %
  • Riboflavin 6.0 %
  • Selenium 2.2 %
  • Thiamin 10.3 %
  • Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garden Mixer

View the full Garden Mixer Recipe & Instructions
Submitted by: MOLLYSGAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garden Mixer

61 calories of Onions, raw, (1 cup, chopped)

31 calories of Red Ripe Tomatoes, (1 cup cherry tomatoes)

1 calories of Celantro, fresh chopped 1/4cup, (1 serving)


No nutrition or calorie comments found.