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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 194.5
  Total Fat 10.4 g
      Saturated Fat 5.0 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 2.3 g
  Cholesterol 19.9 mg
  Sodium 604.5 mg
  Potassium 40.9 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 1.3 g
      Sugars 1.3 g
  Protein 13.1 g
  Vitamin A 4.2 %
  Vitamin B-12 5.8 %
  Vitamin B-6 1.3 %
  Vitamin C 0.5 %
  Vitamin D 0.0 %
  Vitamin E 1.3 %
  Calcium 35.5 %
  Copper 0.7 %
  Folate 10.5 %
  Iron 5.7 %
  Magnesium 3.2 %
  Manganese 0.3 %
  Niacin 4.1 %
  Pantothenic Acid     1.3 %
  Phosphorus     20.6 %
  Riboflavin 9.4 %
  Selenium 9.4 %
  Thiamin 9.5 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bachelor Proff Pasta Salad

View the full Bachelor Proff Pasta Salad Recipe & Instructions
Submitted by: NORIN731

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bachelor Proff Pasta Salad

114 calories of Parmesan Cheese, grated, (0.25 cup)

53 calories of Barilla Plus Rotini (2 oz, 56 grams), (0.50 oz)

26 calories of Kraft Light Done Right Italian Salad Dressing, (1 tbsp)

2 calories of Black Olives, (0.25 jumbo)


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