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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.8
  • Total Fat 4.5 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 2.1 mg
  • Sodium 195.5 mg
  • Potassium 444.5 mg
  • Total Carbohydrate 49.2 g
  • Dietary Fiber 2.8 g
  • Sugars 2.7 g
  • Protein 4.7 g
  • Vitamin A 5.0 %
  • Vitamin B-12 3.1 %
  • Vitamin B-6 20.2 %
  • Vitamin C 14.2 %
  • Vitamin D 5.4 %
  • Vitamin E 2.3 %
  • Calcium 10.8 %
  • Copper 24.4 %
  • Folate 5.1 %
  • Iron 13.1 %
  • Magnesium 11.8 %
  • Manganese 82.8 %
  • Niacin 8.1 %
  • Pantothenic Acid 10.0 %
  • Phosphorus 12.8 %
  • Riboflavin 13.5 %
  • Selenium 4.0 %
  • Thiamin 3.6 %
  • Zinc 3.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vanilla Sweet Potatoes

View the full Vanilla Sweet Potatoes Recipe & Instructions
Submitted by: CMCRISWELL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vanilla Sweet Potatoes

165 calories of Sweetpotato, canned, (0.33 can (404 x 307))

34 calories of Margarine, soft, (1 tsp)

33 calories of Brown Sugar, (0.04 cup, packed)

17 calories of Milk, 1%, (0.17 cup)

12 calories of Vanilla Extract, (0.33 tbsp)


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