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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 34.9
  • Total Fat 0.5 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 1.0 mg
  • Sodium 32.7 mg
  • Potassium 34.6 mg
  • Total Carbohydrate 5.5 g
  • Dietary Fiber 2.7 g
  • Sugars 3.3 g
  • Protein 3.0 g
  • Vitamin A 1.0 %
  • Vitamin B-12 4.7 %
  • Vitamin B-6 0.2 %
  • Vitamin C 1.4 %
  • Vitamin D 2.8 %
  • Vitamin E 0.0 %
  • Calcium 3.8 %
  • Copper 0.2 %
  • Folate 0.7 %
  • Iron 2.2 %
  • Magnesium 1.2 %
  • Manganese 8.2 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.1 %
  • Riboflavin 2.9 %
  • Selenium 0.8 %
  • Thiamin 0.1 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Guiltless Pumpkin Pie

View the full Guiltless Pumpkin Pie Recipe & Instructions
Submitted by: GTNOVRIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Guiltless Pumpkin Pie

18 calories of Libby Pumpkin Pure 1 can, (0.13 serving)

6 calories of Egg white, fresh, (0.38 large)

6 calories of Silk Light Vanilla - 70 calories, (0.09 cup)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Pumpkin Pie spice, (0.25 tsp)

0 calories of Stevia Extract In The Raw, (2 tsp)


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