Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 314.5
  Total Fat 29.0 g
      Saturated Fat 3.4 g
      Polyunsaturated Fat 2.9 g
      Monounsaturated Fat 15.9 g
  Cholesterol 0.0 mg
  Sodium 537.0 mg
  Potassium 821.3 mg
  Total Carbohydrate 22.0 g
      Dietary Fiber 11.0 g
      Sugars 0.5 g
  Protein 3.2 g
  Vitamin A 4.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 23.3 %
  Vitamin C 23.8 %
  Vitamin D 0.0 %
  Vitamin E 10.8 %
  Calcium 2.1 %
  Copper 13.8 %
  Folate 36.0 %
  Iron 5.5 %
  Magnesium 11.7 %
  Manganese 12.0 %
  Niacin 15.5 %
  Pantothenic Acid     23.7 %
  Phosphorus     8.7 %
  Riboflavin 13.6 %
  Selenium 0.9 %
  Thiamin 8.2 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dre's Quacamole

View the full Dre's Quacamole Recipe & Instructions
Submitted by: TECHNUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dre's Quacamole

270 calories of Avocados, California (Haas), (162 grams)

44 calories of El Pollo Loco, Pico de Gallo, (4 serving)

0 calories of Nellie and Joe's Key West Lime Juice, (3 tsp)


No nutrition or calorie comments found.


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