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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 167.7
  Total Fat 8.1 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 3.5 g
  Cholesterol 14.8 mg
  Sodium 147.5 mg
  Potassium 110.1 mg
  Total Carbohydrate 22.3 g
      Dietary Fiber 1.7 g
      Sugars 8.6 g
  Protein 3.5 g
  Vitamin A 1.2 %
  Vitamin B-12 0.6 %
  Vitamin B-6 2.2 %
  Vitamin C 0.0 %
  Vitamin D 0.5 %
  Vitamin E 5.1 %
  Calcium 1.7 %
  Copper 4.5 %
  Folate 1.9 %
  Iron 4.3 %
  Magnesium 6.1 %
  Manganese 6.2 %
  Niacin 5.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     4.7 %
  Riboflavin 2.1 %
  Selenium 3.0 %
  Thiamin 0.9 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Monster Cookies

View the full Monster Cookies Recipe & Instructions
Submitted by: MBROSNAHAN
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Monster Cookies

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

40 calories of Semisweet chocolate, (0.05 cup chips (6 oz package))

27 calories of Irish Oatmeal (McCann's), (0.09 cup)

25 calories of Brown Sugar, (0.03 cup, packed)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Margarine, hard, (0.01 stick)

5 calories of Egg, fresh, whole, raw, (0.06 extra large)

1 calories of Honey, (0.02 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of Vanillia, (0.02 tsp)


Nutrition & Calorie Comments  

How does this recipe only have 167 calories when 2tbs of peanut butter alone has 140? hm... just seems a little off to me. But it sounds good. Submitted by:
KAYX3LA

(6/30/09)
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