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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 116.0
  • Total Fat 9.5 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 5.7 g
  • Cholesterol 8.2 mg
  • Sodium 75.3 mg
  • Potassium 183.1 mg
  • Total Carbohydrate 4.9 g
  • Dietary Fiber 0.9 g
  • Sugars 0.0 g
  • Protein 4.1 g
  • Vitamin A 12.3 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 3.6 %
  • Vitamin C 24.1 %
  • Vitamin D 0.0 %
  • Vitamin E 1.7 %
  • Calcium 9.7 %
  • Copper 3.1 %
  • Folate 3.3 %
  • Iron 2.3 %
  • Magnesium 3.1 %
  • Manganese 4.9 %
  • Niacin 2.5 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 8.4 %
  • Riboflavin 4.7 %
  • Selenium 3.3 %
  • Thiamin 3.1 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tomato and basil salad

View the full Tomato and basil salad Recipe & Instructions
Submitted by: ANGELA3511
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tomato and basil salad

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

16 calories of Tomatoes, red, ripe, raw, year round average, (0.50 cup cherry tomatoes)

4 calories of Balsamic Vinegar, (0.50 tbsp)

0 calories of Basil, (2.50 leaves)


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