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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.7
  • Total Fat 9.0 g
  • Saturated Fat 3.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 78.4 mg
  • Sodium 276.9 mg
  • Potassium 150.4 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 6.4 g
  • Vitamin A 4.2 %
  • Vitamin B-12 5.9 %
  • Vitamin B-6 4.4 %
  • Vitamin C 0.8 %
  • Vitamin D 6.3 %
  • Vitamin E 1.0 %
  • Calcium 8.2 %
  • Copper 1.4 %
  • Folate 3.0 %
  • Iron 2.1 %
  • Magnesium 2.6 %
  • Manganese 1.4 %
  • Niacin 1.5 %
  • Pantothenic Acid 4.5 %
  • Phosphorus 10.5 %
  • Riboflavin 9.6 %
  • Selenium 9.7 %
  • Thiamin 2.9 %
  • Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mashed Potato Quiche

View the full Mashed Potato Quiche Recipe & Instructions
Submitted by: LEB0401

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mashed Potato Quiche

107 calories of Jiffy Pie Crust Mix (1/2 box or one 9-inch crust = 113g), (18.83 gram(s))

24 calories of Egg, fresh, whole, raw, (0.33 large)

16 calories of Mashed Potatoes, (0.08 cup)

14 calories of Milk, nonfat, (0.17 cup)

8 calories of Cheddar or Colby Cheese, Low Fat, (0.04 cup, shredded)


No nutrition or calorie comments found.