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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 107.2
  • Total Fat 3.1 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 29.3 mg
  • Sodium 513.9 mg
  • Potassium 249.1 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 1.5 g
  • Sugars 1.8 g
  • Protein 12.5 g
  • Vitamin A 6.6 %
  • Vitamin B-12 19.5 %
  • Vitamin B-6 9.5 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 11.8 %
  • Copper 5.6 %
  • Folate 1.8 %
  • Iron 7.5 %
  • Magnesium 3.0 %
  • Manganese 1.5 %
  • Niacin 7.2 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 26.6 %
  • Riboflavin 11.6 %
  • Selenium 10.6 %
  • Thiamin 3.6 %
  • Zinc 15.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TACO SALAD MIX

View the full TACO SALAD MIX Recipe & Instructions
Submitted by: BB_WOLFE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TACO SALAD MIX

43 calories of Beef, tip round, (1.28 oz)

40 calories of Velveeta Light Cheese Product, (0.64 oz)

14 calories of Old el Paso Refried Beans - Fat Free, (0.08 cup)

7 calories of Salsa, (0.10 cup)

1 calories of Del Monte Diced Tomatoes, No Salt Added, (0.02 cup)


No nutrition or calorie comments found.