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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 327.7
  Total Fat 4.4 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.2 g
  Cholesterol 68.4 mg
  Sodium 952.4 mg
  Potassium 449.1 mg
  Total Carbohydrate 32.9 g
      Dietary Fiber 2.8 g
      Sugars 4.8 g
  Protein 37.5 g
  Vitamin A 7.0 %
  Vitamin B-12 7.2 %
  Vitamin B-6 34.2 %
  Vitamin C 5.6 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 22.0 %
  Copper 8.4 %
  Folate 11.5 %
  Iron 14.3 %
  Magnesium 14.2 %
  Manganese 27.7 %
  Niacin 73.3 %
  Pantothenic Acid     11.2 %
  Phosphorus     31.6 %
  Riboflavin 14.1 %
  Selenium 51.0 %
  Thiamin 17.2 %
  Zinc 9.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Chicken Club Sandwich

View the full Grilled Chicken Club Sandwich Recipe & Instructions
Submitted by: SUPAGIRL88

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Chicken Club Sandwich

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

125 calories of Bread, wheat (including toast), (2 slice)

30 calories of Fat Free Sharp Cheddar Singles, (1 serving)

25 calories of Kraft Fat Free Ranch Salad Dressing, (1 tbsp)

13 calories of Hormel Bacon Bits, (0.50 tbsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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