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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 295.6
  Total Fat 4.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.4 g
  Cholesterol 70.7 mg
  Sodium 761.5 mg
  Potassium 456.9 mg
  Total Carbohydrate 26.2 g
      Dietary Fiber 3.0 g
      Sugars 3.4 g
  Protein 37.9 g
  Vitamin A 16.1 %
  Vitamin B-12 7.2 %
  Vitamin B-6 34.9 %
  Vitamin C 28.8 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 29.0 %
  Copper 5.3 %
  Folate 4.4 %
  Iron 8.3 %
  Magnesium 10.1 %
  Manganese 5.6 %
  Niacin 65.5 %
  Pantothenic Acid     11.0 %
  Phosphorus     24.3 %
  Riboflavin 8.2 %
  Selenium 29.3 %
  Thiamin 8.2 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken enchiladas

View the full chicken enchiladas Recipe & Instructions
Submitted by: ARPITAK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken enchiladas

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

70 calories of Tortillas, Mission Yellow Corn (1 tortilla), (1 serving)

45 calories of Cheddar Cheese fat free - Natural Cheese, (0.25 cup)

35 calories of Hatch Green Chile Enchilada Sauce Medium, 1/4 cup, (85 gram(s))

13 calories of Red Ripe Tomatoes, (0.50 tomato)

8 calories of Onions, raw, (0.13 cup, chopped)


No nutrition or calorie comments found.