View the full Endive, Apple & Walnut Salad Recipe & Instructions
Submitted by: BRYNWRITES4FOOD

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Endive, Apple & Walnut Salad

102 calories of Walnuts, (0.13 cup, chopped)

65 calories of Swiss Cheese, (0.13 cup, diced)

62 calories of Canola Oil, (0.50 tbsp)

60 calories of Olive Oil, (0.50 tbsp)

44 calories of Endive, (0.50 head)

37 calories of Apples, fresh, (0.50 cup, quartered or chopped)

2 calories of Rice Wine Vinegar, (1 tbsp)

Nutrition & Calorie Comments  

This is a GREAT salad however, it looks like the 2T of oil was left out of the calculations; adding it back in means that each serving is approx 365 cal and 28 fat :(	Submitted by: TOEINWATER (1/4/13) report inappropriate
Looks good , this can also be made with Cider Vinegar , but cut back to a tsp. and replace sugar with brown sugar , II slice raddish, and add a touch of Cinnamon. I leave the Apple seeds in the salad , yep number one Cancer prevention (apple seeds , Ty Bollinger , Cancer - Think Outside The Box)	Submitted by: RACINGTOLOSE2 (1/1/13) report inappropriate

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