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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 102.6
  • Total Fat 1.9 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 142.1 mg
  • Potassium 57.4 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 2.0 g
  • Sugars 1.4 g
  • Protein 3.8 g
  • Vitamin A 1.6 %
  • Vitamin B-12 7.9 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.1 %
  • Vitamin D 4.7 %
  • Vitamin E 0.0 %
  • Calcium 12.0 %
  • Copper 0.6 %
  • Folate 4.6 %
  • Iron 8.1 %
  • Magnesium 2.1 %
  • Manganese 5.1 %
  • Niacin 2.3 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 3.4 %
  • Riboflavin 7.0 %
  • Selenium 5.1 %
  • Thiamin 4.1 %
  • Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in vegan oatmeal pancakes

View the full vegan oatmeal pancakes Recipe & Instructions
Submitted by: KSONNEBO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of vegan oatmeal pancakes

57 calories of Quaker Oats - Quick 1 Minute - Dry, (0.19 cup)

27 calories of Flour, white, (0.06 cup)

14 calories of Silk, Plain Soymilk, Original 1 cup, (0.16 serving)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)


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