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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 281.6
  Total Fat 18.1 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 6.2 g
      Monounsaturated Fat 3.3 g
  Cholesterol 46.5 mg
  Sodium 439.5 mg
  Potassium 265.1 mg
  Total Carbohydrate 17.5 g
      Dietary Fiber 2.5 g
      Sugars 6.2 g
  Protein 18.6 g
  Vitamin A 4.0 %
  Vitamin B-12 3.5 %
  Vitamin B-6 21.0 %
  Vitamin C 17.7 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 5.4 %
  Copper 14.2 %
  Folate 8.0 %
  Iron 15.7 %
  Magnesium 9.2 %
  Manganese 30.4 %
  Niacin 26.6 %
  Pantothenic Acid     7.5 %
  Phosphorus     14.5 %
  Riboflavin 10.3 %
  Selenium 20.7 %
  Thiamin 9.5 %
  Zinc 10.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Herbed chicken salad with grapes and toasted walnuts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herbed chicken salad with grapes and toasted walnuts

115 calories of Canned Chicken, (0.50 can (5 oz))

63 calories of Walnuts, (0.08 cup, chopped)

45 calories of Hellmann's Mayonaise, (0.50 tbsp)

23 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (0.33 slice)

20 calories of Grapes, (0.33 cup, seedless)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Thyme, ground, (0.17 tbsp)

1 calories of Lime Juice, (0.17 fl oz)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Basil, (0.25 tbsp)


No nutrition or calorie comments found.