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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 267.7
  • Total Fat 6.4 g
  • Saturated Fat 2.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 135.0 mg
  • Sodium 293.9 mg
  • Potassium 182.4 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.4 g
  • Sugars 2.2 g
  • Protein 53.1 g
  • Vitamin A 6.0 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 2.0 %
  • Vitamin C 1.4 %
  • Vitamin D 6.6 %
  • Vitamin E 0.2 %
  • Calcium 25.1 %
  • Copper 5.6 %
  • Folate 1.4 %
  • Iron 7.0 %
  • Magnesium 0.8 %
  • Manganese 0.8 %
  • Niacin 6.7 %
  • Pantothenic Acid 5.3 %
  • Phosphorus 3.0 %
  • Riboflavin 8.5 %
  • Selenium 4.5 %
  • Thiamin 2.1 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Cordon Bleu

View the full Chicken Cordon Bleu Recipe & Instructions
Submitted by: KCHRISTY6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Cordon Bleu

165 calories of gold n plump all natural boneless skinless split chicken breast, (6 oz)

60 calories of Cheese - Reduced Fat Swiss (Sargento 1 slice), (1 serving)

35 calories of (M) Ham, Honey, sliced, lower sodium (Sara Lee) (4), (0.50 serving)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

0 calories of Mrs. Dash Chicken Grilling Blend, (0.13 tsp)


No nutrition or calorie comments found.