Nutrition Facts
  Servings Per Recipe: 48
  Serving Size: 1 serving
Amount Per Serving
  Calories 45.5
  Total Fat 2.8 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 8.9 mg
  Sodium 55.9 mg
  Potassium 38.3 mg
  Total Carbohydrate 5.0 g
      Dietary Fiber 0.6 g
      Sugars 0.5 g
  Protein 0.8 g
  Vitamin A 8.6 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.8 %
  Vitamin C 0.6 %
  Vitamin D 0.3 %
  Vitamin E 1.9 %
  Calcium 0.4 %
  Copper 0.6 %
  Folate 0.4 %
  Iron 1.4 %
  Magnesium 0.4 %
  Manganese 1.2 %
  Niacin 0.3 %
  Pantothenic Acid     0.4 %
  Phosphorus     0.8 %
  Riboflavin 0.9 %
  Selenium 1.0 %
  Thiamin 0.6 %
  Zinc 0.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sugarfree Oatmeal/Carrot Cake cookies w/raisins

View the full Sugarfree Oatmeal/Carrot Cake cookies w/raisins Recipe & Instructions
Submitted by: LIZBETHMSR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sugarfree Oatmeal/Carrot Cake cookies w/raisins

19 calories of Crisco Pure Vegetable Oil, (0.16 tbsp)

11 calories of Quaker Long Cooking Oatmeal, (0.07 serving)

9 calories of Raisins, (0.02 cup (not packed))

3 calories of Egg, fresh, whole, raw, (0.04 large)

1 calories of Carrots, raw, (0.03 cup, grated)

1 calories of Applesauce, unsweetened, (0.01 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

I replaced the ground oats with ground almonds, put twice as much cinnamon (2 tsp) and less oil (2tbsp), baked for 20+min. Tasty! (I'm used to low/no sugar snacks) Submitted by:
NEVERENDING5
(3/11/13)
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Excellent recipe! I followed directions and got 32 cookies, rather than 48. This changed the macronutrient breakdown. Based on a 32-cookie yield per batch, I came up with the following numbers (per cookie): Calories: 68.6, Fat: 4.03 grams, Carbs: 7.6, Protein: 1.20 Submitted by:
AIRBAGDIVA
(10/28/12)
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Don't expect something as sweet as an oatmeal cookie or a carrot cake but when you're trying to cut down on sugar these really fill the craving for baking and baked goods. Submitted by:
AMYKARALEE
(5/22/08)
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I am on a sugar/flour/fruit free diet because of a yeast problem and these hit the spot for me . I had to omit the raisins too , but they still tasted good . Thank You ! Submitted by:
DELLENH
(4/18/08)
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