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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 145.5
  • Total Fat 3.9 g
  • Saturated Fat 0.8 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 1.9 mg
  • Sodium 467.2 mg
  • Potassium 72.2 mg
  • Total Carbohydrate 22.8 g
  • Dietary Fiber 3.0 g
  • Sugars 2.1 g
  • Protein 5.5 g
  • Vitamin A 5.1 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 1.7 %
  • Vitamin C 0.3 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 3.5 %
  • Copper 1.9 %
  • Folate 5.5 %
  • Iron 4.3 %
  • Magnesium 3.0 %
  • Manganese 15.1 %
  • Niacin 5.2 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 5.2 %
  • Riboflavin 5.8 %
  • Selenium 9.0 %
  • Thiamin 8.1 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Better For You Buttermilk Biscuits

View the full Better For You Buttermilk Biscuits Recipe & Instructions
Submitted by: CRAFTYC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Better For You Buttermilk Biscuits

53 calories of Whole Wheat Flour, (0.13 cup)

40 calories of Wheat flour, white, bread, enriched, (0.08 cup)

20 calories of Blue Bonnet Light Margarine, (0.50 tbsp)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Buttermilk, lowfat, (0.08 cup)

4 calories of Wheat germ, crude, (0.01 cup)

4 calories of Granulated Sugar, (0.25 tsp)

4 calories of Jay-Power Whey Protein Concentrate, (0.75 tsp)

1 calories of Wheat bran, crude, (0.01 cup)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.17 tsp)


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