Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 35.0
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 0.6 mg
  Potassium 49.2 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 1.6 g
      Sugars 3.7 g
  Protein 0.2 g
  Vitamin A 0.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.0 %
  Vitamin C 16.0 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 0.6 %
  Copper 1.1 %
  Folate 1.7 %
  Iron 1.2 %
  Magnesium 1.2 %
  Manganese 9.5 %
  Niacin 1.3 %
  Pantothenic Acid     0.6 %
  Phosphorus     0.5 %
  Riboflavin 1.3 %
  Selenium 0.3 %
  Thiamin 0.8 %
  Zinc 0.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berry coulis

View the full Berry coulis Recipe & Instructions
Submitted by: SCHNUECKSCH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berry coulis

11 calories of Amaretto, 1 fl. oz., (0.10 serving)

8 calories of Blueberries, frozen (unsweetened), (0.10 cup, unthawed)

6 calories of Raspberries, (0.10 cup)

5 calories of Strawberries, frozen, unsweetened, (0.10 cup, unthawed)

5 calories of Corn Starch, (1 grams)


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