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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 513.8
  Total Fat 28.0 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 13.0 g
  Cholesterol 85.1 mg
  Sodium 1,186.2 mg
  Potassium 1,006.9 mg
  Total Carbohydrate 37.0 g
      Dietary Fiber 11.5 g
      Sugars 9.6 g
  Protein 30.0 g
  Vitamin A 59.0 %
  Vitamin B-12 44.2 %
  Vitamin B-6 35.1 %
  Vitamin C 96.4 %
  Vitamin D 0.0 %
  Vitamin E 17.8 %
  Calcium 11.4 %
  Copper 22.9 %
  Folate 10.0 %
  Iron 41.0 %
  Magnesium 15.7 %
  Manganese 21.6 %
  Niacin 36.7 %
  Pantothenic Acid     9.9 %
  Phosphorus     23.5 %
  Riboflavin 22.7 %
  Selenium 27.9 %
  Thiamin 9.8 %
  Zinc 33.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chili

View the full Chili Recipe & Instructions
Submitted by: STEVEN04901

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili

299 calories of Ground beef, lean, (4 oz)

105 calories of Beans, Kidney beans dark red 3 serv can, (0.75 serving)

41 calories of Pureed Tomatoes, (0.13 can (29 oz) (401 x 411))

30 calories of Olive Oil, (0.25 tbsp)

12 calories of Chili powder, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

4 calories of Canned Tomatoes, (0.13 large)

3 calories of Garlic, (0.75 cloves)

3 calories of Cumin seed, (0.13 tbsp)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, red or cayenne, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.