Nutrition Facts
  Servings Per Recipe: 9
  Serving Size: 1 serving
Amount Per Serving
  Calories 92.1
  Total Fat 3.3 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 41.6 mg
  Sodium 146.2 mg
  Potassium 65.9 mg
  Total Carbohydrate 8.0 g
      Dietary Fiber 0.7 g
      Sugars 1.3 g
  Protein 7.5 g
  Vitamin A 1.7 %
  Vitamin B-12 2.1 %
  Vitamin B-6 2.8 %
  Vitamin C 11.1 %
  Vitamin D 1.3 %
  Vitamin E 1.4 %
  Calcium 2.3 %
  Copper 2.3 %
  Folate 4.1 %
  Iron 5.8 %
  Magnesium 1.8 %
  Manganese 5.8 %
  Niacin 3.2 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.6 %
  Riboflavin 5.1 %
  Selenium 7.4 %
  Thiamin 6.2 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in BBQ Turkey Muffins

View the full BBQ Turkey Muffins Recipe & Instructions
Submitted by: KITEFLYINGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of BBQ Turkey Muffins

36 calories of Turkey, Ground turkey, 93% lean, (0.89 oz)

30 calories of Bread crumbs, dry, grated, plain, (0.07 cup)

14 calories of Egg, fresh, whole, raw, (0.22 medium)

6 calories of Barbecue Sauce, (0.03 cup (8 fl oz))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)


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