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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 236.9
  • Total Fat 4.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 2.3 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 55.2 mg
  • Sodium 1,455.1 mg
  • Potassium 572.7 mg
  • Total Carbohydrate 20.8 g
  • Dietary Fiber 4.8 g
  • Sugars 2.6 g
  • Protein 26.7 g
  • Vitamin A 124.1 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 12.2 %
  • Vitamin C 186.2 %
  • Vitamin D 0.0 %
  • Vitamin E 8.7 %
  • Calcium 5.3 %
  • Copper 10.4 %
  • Folate 12.1 %
  • Iron 23.1 %
  • Magnesium 11.8 %
  • Manganese 14.5 %
  • Niacin 8.1 %
  • Pantothenic Acid 3.6 %
  • Phosphorus 21.0 %
  • Riboflavin 4.4 %
  • Selenium 19.8 %
  • Thiamin 4.9 %
  • Zinc 23.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apache Stew (slow cooker)

View the full Apache Stew (slow cooker) Recipe & Instructions
Submitted by: NOIRE3

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apache Stew (slow cooker)

110 calories of Elk Meat, (2.67 oz)

59 calories of Hominy, (0.50 cup)

20 calories of Sunflower Oil, (0.17 tbsp)

15 calories of Peppers, sweet, red, fresh, (0.33 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

8 calories of Beef broth, bouillon, consomme, (0.50 cup)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Green Chili Peppers, canned, (0.08 cup)

2 calories of Garlic (1 clove), (0.50 serving)

1 calories of Endive, (0.17 cup, chopped)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.33 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.