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Calories in Desiree's lighter black bean enchiladas
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Desiree's lighter black bean enchiladas
57 calories of Beans, black, (0.25 cup)
50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)
47 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.67 oz)
15 calories of Ortega Enchilada Sauce, (1 serving)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Desiree's lighter black bean enchiladas
57 calories of Beans, black, (0.25 cup)
50 calories of La Tortilla Factory, Whole Wheat Low Carb Tortilla, (1 serving)
47 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.67 oz)
15 calories of Ortega Enchilada Sauce, (1 serving)
6 calories of Chili powder, (0.25 tbsp)
4 calories of Cumin seed, (0.17 tbsp)
0 calories of Salt, (0.17 dash)











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