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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 1,676.5
  • Total Fat 131.8 g
  • Saturated Fat 19.7 g
  • Polyunsaturated Fat 13.8 g
  • Monounsaturated Fat 90.7 g
  • Cholesterol 425.0 mg
  • Sodium 2,431.7 mg
  • Potassium 1,888.7 mg
  • Total Carbohydrate 81.1 g
  • Dietary Fiber 22.1 g
  • Sugars 8.9 g
  • Protein 36.8 g
  • Vitamin A 336.7 %
  • Vitamin B-12 16.7 %
  • Vitamin B-6 81.2 %
  • Vitamin C 101.3 %
  • Vitamin D 13.0 %
  • Vitamin E 83.4 %
  • Calcium 22.7 %
  • Copper 41.6 %
  • Folate 99.0 %
  • Iron 53.7 %
  • Magnesium 50.3 %
  • Manganese 272.6 %
  • Niacin 29.2 %
  • Pantothenic Acid 33.4 %
  • Phosphorus 81.1 %
  • Riboflavin 64.8 %
  • Selenium 85.5 %
  • Thiamin 66.4 %
  • Zinc 50.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Burgers or Loaf

View the full Vegetarian Burgers or Loaf Recipe & Instructions
Submitted by: UMYERS
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Burgers or Loaf

955 calories of Olive Oil, (0.50 cup)

144 calories of Egg, fresh, whole, raw, (2 large)

104 calories of Wheat germ, crude, (0.25 cup)

80 calories of Olive Oil, (2 1tsp)

71 calories of Chickpeas (garbanzo beans), (0.25 cup)

60 calories of Breadcrumbs, (0.50 cup)

57 calories of Lentils, (0.25 cup)

54 calories of Beans, red kidney, (0.25 cup)

50 calories of Carrots, raw, (2 medium)

42 calories of Onions, raw, (1 medium (2-1/2" dia))

19 calories of Summer Squash, (1 small)

17 calories of Soy Sauce, (2 tbsp)

13 calories of Garlic, (3 clove)

5 calories of Parsley, (0.25 cup)


No nutrition or calorie comments found.