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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 114.8
  Total Fat 6.1 g
      Saturated Fat 3.7 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 1.5 g
  Cholesterol 15.2 mg
  Sodium 180.8 mg
  Potassium 12.9 mg
  Total Carbohydrate 13.4 g
      Dietary Fiber 1.0 g
      Sugars 0.1 g
  Protein 1.8 g
  Vitamin A 3.5 %
  Vitamin B-12 0.2 %
  Vitamin B-6 0.2 %
  Vitamin C 0.0 %
  Vitamin D 1.0 %
  Vitamin E 0.6 %
  Calcium 2.0 %
  Copper 0.8 %
  Folate 4.8 %
  Iron 2.9 %
  Magnesium 0.6 %
  Manganese 3.6 %
  Niacin 3.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.9 %
  Riboflavin 3.2 %
  Selenium 5.1 %
  Thiamin 5.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Empanada Dough 2

View the full Empanada Dough 2 Recipe & Instructions
Submitted by: MEGANT6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Empanada Dough 2

49 calories of Butter, salted, (0.03 cup)

36 calories of Flour, white, (0.08 cup)

25 calories of MASA HARINA, (0.06 cup)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.05 tsp)


No nutrition or calorie comments found.