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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.1
  Total Fat 3.6 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 390.6 mg
  Potassium 597.8 mg
  Total Carbohydrate 35.2 g
      Dietary Fiber 5.5 g
      Sugars 7.4 g
  Protein 2.9 g
  Vitamin A 5.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.7 %
  Vitamin C 1.3 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 0.5 %
  Copper 0.4 %
  Folate 0.4 %
  Iron 1.2 %
  Magnesium 0.7 %
  Manganese 1.6 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.7 %
  Riboflavin 0.5 %
  Selenium 0.4 %
  Thiamin 0.5 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sweet Potato Oven Fries

View the full Sweet Potato Oven Fries Recipe & Instructions
Submitted by: SLCOLMAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Oven Fries

149 calories of Sweet Potato Raw 16 oz, (0.38 serving)

30 calories of Olive Oil, (0.25 tbsp)

3 calories of Chili powder, (0.13 tbsp)

2 calories of Garlic powder, (0.06 tbsp)

1 calories of Onion powder, (0.06 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.