SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 211.8
  • Total Fat 11.7 g
  • Saturated Fat 5.8 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 78.0 mg
  • Sodium 242.5 mg
  • Potassium 594.0 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 4.4 g
  • Sugars 0.3 g
  • Protein 12.7 g
  • Vitamin A 23.3 %
  • Vitamin B-12 9.1 %
  • Vitamin B-6 12.2 %
  • Vitamin C 25.3 %
  • Vitamin D 1.4 %
  • Vitamin E 5.2 %
  • Calcium 46.7 %
  • Copper 8.4 %
  • Folate 12.9 %
  • Iron 7.9 %
  • Magnesium 10.3 %
  • Manganese 15.9 %
  • Niacin 7.7 %
  • Pantothenic Acid 8.4 %
  • Phosphorus 41.5 %
  • Riboflavin 15.4 %
  • Selenium 15.8 %
  • Thiamin 10.0 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Gratin With Saffron Cream

View the full Eggplant Gratin With Saffron Cream Recipe & Instructions
Submitted by: SPARKHEBA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Gratin With Saffron Cream

41 calories of Romano Cheese, (10.63 grams)

40 calories of Ricotta Cheese, whole milk, (23.13 grams)

32 calories of Mozzarella Cheese, whole milk, (10.63 grams)

29 calories of Eggplant, fresh, (112.50 grams)

26 calories of Red Ripe Tomatoes, (125 grams)

16 calories of Egg, fresh, whole, raw, (0.25 medium)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Juhayna skimmed, (18.75 gram(s))

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Thyme, ground, (0.06 tsp)


No nutrition or calorie comments found.