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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 125.6
  • Total Fat 6.3 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 4.7 mg
  • Sodium 199.6 mg
  • Potassium 620.2 mg
  • Total Carbohydrate 15.6 g
  • Dietary Fiber 6.0 g
  • Sugars 4.9 g
  • Protein 6.0 g
  • Vitamin A 25.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 17.4 %
  • Vitamin C 224.4 %
  • Vitamin D 0.0 %
  • Vitamin E 9.6 %
  • Calcium 6.8 %
  • Copper 5.7 %
  • Folate 24.2 %
  • Iron 12.6 %
  • Magnesium 9.2 %
  • Manganese 26.9 %
  • Niacin 5.9 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 11.0 %
  • Riboflavin 8.4 %
  • Selenium 3.7 %
  • Thiamin 14.7 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmelized Brussels Sprouts

View the full Carmelized Brussels Sprouts Recipe & Instructions
Submitted by: FOXMOM08

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmelized Brussels Sprouts

57 calories of Brussels sprouts, fresh, (1.50 cup)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Butter, unsalted, (0.13 tbsp)

3 calories of Brown Sugar, (0.25 tsp unpacked)

3 calories of Swanson Natural Goodness Chicken Broth, (0.17 cup)

0 calories of Pepper, black, (0.25 dash)

0 calories of Salt, (0.25 dash)


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