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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.2
  • Total Fat 5.5 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 459.8 mg
  • Potassium 253.0 mg
  • Total Carbohydrate 10.9 g
  • Dietary Fiber 2.7 g
  • Sugars 0.3 g
  • Protein 2.2 g
  • Vitamin A 35.8 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.1 %
  • Vitamin C 99.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.9 %
  • Calcium 1.3 %
  • Copper 3.9 %
  • Folate 5.6 %
  • Iron 2.8 %
  • Magnesium 3.9 %
  • Manganese 8.6 %
  • Niacin 3.3 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 2.9 %
  • Riboflavin 2.3 %
  • Selenium 0.9 %
  • Thiamin 4.3 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in roasted eggplant spread

View the full roasted eggplant spread Recipe & Instructions
Submitted by: LDHUANG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of roasted eggplant spread

45 calories of Olive Oil, (0.38 tbsp)

19 calories of Eggplant, fresh, (0.13 eggplant, unpeeled (approx 1-1/4 lb))

16 calories of Chick Peas, (0.06 cup)

8 calories of Peppers, sweet, red, fresh, (0.25 medium (approx 2-3/4" long, 2-1/2" dia))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Tomato Paste, (2.50 grams)

1 calories of Garlic, (0.25 cloves)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.19 tsp)


Nutrition & Calorie Comments  

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