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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.5
  Total Fat 12.7 g
      Saturated Fat 4.3 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 4.6 g
  Cholesterol 70.1 mg
  Sodium 475.9 mg
  Potassium 340.3 mg
  Total Carbohydrate 0.8 g
      Dietary Fiber 2.1 g
      Sugars 0.1 g
  Protein 22.6 g
  Vitamin A 3.3 %
  Vitamin B-12 7.0 %
  Vitamin B-6 16.8 %
  Vitamin C 1.5 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 4.5 %
  Copper 2.3 %
  Folate 1.4 %
  Iron 7.6 %
  Magnesium 27.2 %
  Manganese 3.8 %
  Niacin 17.8 %
  Pantothenic Acid     5.3 %
  Phosphorus     19.7 %
  Riboflavin 17.3 %
  Selenium 51.5 %
  Thiamin 46.9 %
  Zinc 13.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Atkins Roasted Pork Tenderloin

View the full Atkins Roasted Pork Tenderloin Recipe & Instructions
Submitted by: KUSTOMDAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Roasted Pork Tenderloin

152 calories of Pork Tenderloin, (2.67 oz)

34 calories of Butter, unsalted, (0.33 tbsp)

20 calories of Olive Oil, (0.17 tbsp)

1 calories of Garlic, (0.33 clove)

1 calories of Soup, chicken broth, canned, less/reduced sodium, (0.08 cup)

1 calories of Sage, Fresh 1 Tbsp or 2g, (0.17 serving)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.